Emotional health concerns have a significant impact on work performance. Each day, most employees walk into work distracted by a personal issue. Many of these distractions can be classified as a mental health issue such as a marriage or family concern, anxiety, depression, or job stress. The American Psychiatric Association Foundation reports that about half of individuals with anxiety and depression are untreated. Despite these statistics, emotional health remains a taboo topic at the workplace and persons often push aside normal emotions to force positivity. The Secret World of Self Workshops offers a fresh perspective to address thoughts that lead to anxiety and increased stress levels and flip them to improve overall wellbeing and job performance. Nurse Jesse offers ideas in TED Talk-style presentation with skill-building exercises and take-away worksheets to easily apply the concepts within your teams.
1. Explore how limiting beliefs and challenges can transform into new opportunities
2.Receive essential tools, including the Power Post It to assist your teams in creating more peace, happiness, and fulfillment in their lives
3.Build connection, empathy, and trust within teams
4.Reduce the stigma around emotional health