#GSWDS2019

Helping the Helpers Online: Self-Care Techniques for Online Courses, Webinars, and Virtual Meetings

Helping the Helpers Online: Self-Care Techniques for Online Courses, Webinars, and Virtual Meetings

In order to improve outcomes for the children and families that social work students and staff serve, online educators, trainers, and facilitators can encourage students, training participants, and staff to practice self-care by building self-care techniques into online courses, webinars, and virtual meetings.

This session will discuss self-care in virtual settings and demonstrate quick self-care techniques that the session participants can implement in their own professional lives. Participants will be invited to share their own techniques as well during the interactive portions of the session.

Learning Objectives

  • Describe ways to build self-care techniques into online courses, webinars, and virtual meetings

  • Practice quick and simple self-care techniques that can be used in online settings

  • Learn and Share ideas and techniques

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